Physical Therapy in Miami Lakes, FL

Physical therapy and rehabilitation are effective treatment options for injuries caused by a wide range of conditions一from sports-related injuries to musculoskeletal disorders. Moreover, physical therapy helps you safely recover from your illness, restore your loss of mobility, and bring quality back to your life.

Our trained and expert physical therapists at Lyfe Rehab & Wellness focus on providing a patient-centered approach by offering individualized treatment plans that suit our patients’ medical needs and goals. 

Besides treating your physical injuries, we will also focus on strengthening your mental and emotional wellness. After all, full rehabilitation does go beyond fulfilling one’s physical needs. 

Learn more about the common injuries we treat, the benefits of physical therapy, and the services we offer in our PT clinic in Miami Lakes.

About physical rehabilitation in Miami

Physical rehabilitation is a branch of medicine that can be divided into different sub-specialties. Each type of practice focuses on a specific body system or injury and may include different therapeutic techniques. However, all of them still have the same end goal一to help you recover and regain your normal body movements. Some of the practices that we specialize in include the following:

Orthopedic physical therapy

Orthopedic physical therapy focuses on diagnosing and treating conditions affecting the musculoskeletal system. This involves caring for and rehabilitating your bones, muscles, ligaments, tendons, joints, and connective tissues.

Our orthopedic therapist will evaluate your symptoms and make a diagnosis upon identifying the main issue of your ailment. They will then create a therapeutic care plan composed of different techniques to address your condition. This may include a combination of the following:

• Hot and cold therapy
• Strengthening exercises
• Balance and endurance training
• Soft tissue manipulation
• Joint mobilization
• Electrical stimulation

An orthopedic therapist will also teach patients in-home therapy techniques to continue their rehabilitation at home. Your therapist can also educate you on managing and preventing your injury from worsening.

Sports physical rehabilitation

According to studies, about 3.5 million injuries per year were caused by a recreational or sports-related event. To recuperate and get back in the game after an injury, most athletes seek the help of physical therapists that specializes in sports medicine. 

Sports physiotherapy involves the care, prevention, and management of injuries resulting from sports activities. Sports-focused therapists are experts in handling and treating sports-related injuries so athletes can quickly recover and safely go back to their activities.

Furthermore, a sports physiotherapist will create an injury prevention plan depending on an athlete’s sport, physiology, past injuries, strengths, and weaknesses.

Fascial stretch therapy

Fascial stretch therapy refers to a manual technique that focuses on the body’s “fascia” or connective tissue instead of the muscles. It involves both active and passive stretching techniques to restore mobility and the body’s proper neural mechanics. 

This sub-specialty of physical therapy is usually for patients with the following conditions:

• Mild to chronic back pain
• Degenerative joint disease, such as arthritis
• Strains, muscle tears, and tendonitis
• People rehabbing from an injury
• Active individuals or those training for a sports event.

Personal injury

An injury to your own body due to someone’s negligence (e.g., a car accident) is called a personal injury. As a result, this can limit your bodily functions and ability to perform daily tasks. 

Physical therapy in Miami Lakes can help patients who sustained a personal injury by preventing further damage to their injured body. Additionally, therapeutic exercises can help them regain their strength and prevent unnecessary surgical intervention. 

Even after surgery, a physical therapist can still step in to help a patient quickly and safely recover after their operation. 

Which injuries and conditions require physical therapy?

Undergoing physical rehabilitation in Miami Lakes can benefit many individuals diagnosed with different conditions. This includes the following:

Acute injuries and conditions

Acute injuries are conditions that occur suddenly, usually due to an accident, that can sometimes inflict a severe type of pain. This type of injury can affect any part of the body一from the musculoskeletal system to your soft and connective tissues. 

Fortunately, acute injuries can be resolved immediately after treatment is administered. After that, physical therapy may be recommended to help the patient regain their normal mobility and function. Some examples of acute conditions that may require physical therapy include:

• Sprain and strain
• Ligament and tendon tears
• Meniscus tears
• Fracture
• Dislocation

Chronic injuries and conditions

On the other hand, chronic ailments refer to musculoskeletal conditions that develop over time. These are characterized by an ongoing set of symptoms that causes discomfort due to an underlying medical condition. Some examples of chronic conditions that may require the help of a physical therapist in Miami Lakes include:

• Osteoarthritis
• Osteoporosis
• Back and neck pain
• Muscular dystrophy due to aging
• Respiratory issues
• Cardiovascular problems
• Pelvic floor dysfunction
• Parkinson’s disease 

Physical therapy can help treat or manage the symptoms of the diseases mentioned above. Regular therapy sessions can also prevent these diseases from worsening, thus avoiding unnecessary surgery or health complications.  

Post-surgical rehab and recovery

Besides aiding in the treatment of a disease or injury, physical rehab also helps patients quickly and safely recover following a surgical operation. Therapeutic exercises can hasten the healing of the affected body part while restoring their normal bodily functions. 

Undergoing post-operative rehabilitation also aids in strengthening one’s health so their conditions won’t flare up again. Lastly, a therapist can help you modify your body movements and functions in a way that won’t trigger or exacerbate your post-op condition.

Our Mami physical rehab usually works with patients who have undergone the following surgeries:

• Knee and joint replacement
• Rotator cuff repair
• Heart surgery
• Surgical procedures to treat work-related or sports injuries

Physical therapy is primarily aimed at helping patients get back to their normal lives, free of pain and suffering, so they can enjoy the daily activities they once used to. 

Here are some benefits of physical therapy in Miami Lakes

1. Physical Therapy can help with maximizing your movement and improving balance

Few things are as crucial to the quality of your everyday life as a pain-free movement. It gives you the ability to earn a living, enjoy the time with your loved ones, and endows you with the independence to perform even mundane tasks without assistance.

Our Miami Physical therapists can identify, diagnose, and treat movement problems as well as show you how to implement small changes to your daily habits that will lead to huge improvements in the way your body functions and feels. 

2. Physical Therapy can help you live pain-free.

Chronic pain can be one of the most frustrating conditions to experience. What is great about physical therapy techniques and therapeutic exercises is that they can help mobilize your joints and soft tissue and restore muscle function, while reducing or eliminating pain.

3. Physical Therapy significantly shortens recovery time

It is not uncommon for patients after a serious injury or a big surgery to get back to performing some everyday tasks rather slowly, not quickly. Shortening the recovery time after surgery is a top priority for many patients, which is when physical therapy comes in handy. Therapeutic exercises adjusted to an individual patient’s needs can restore mobility, make walking and moving around safer, and can even improve coordination and balance in patients who are at high risk for falls. 

4. Physical Therapy after surgery

Some other benefits of post-surgery physical therapy include restoring joint function, building strength and stability, easing or eliminating pain, and reducing swelling, which helps with healing through increased blood circulation (which also prevents blood from clotting). Physical therapy is great because it helps not just regain original capabilities but helps significantly improve the overall fitness and health of a patient. 

Meet our team of Miami physical therapists and professionals. At Lyfe Rehab, our staff of certified and experienced physical therapists and physicians will be able to help you return to work and the active life you had before the injury. Our team is here not only to provide you with high-quality physical therapy services but to also support you on your way to full recovery.